Whether you’re taking to the mats or the ring, get instructed in a variety of disciplines with lessons tailored just for you.
Classes
Jiu Jitsu
Use an opponent’s strength and momentum against them, learn grappling techniques such as joint locks, chokes and throws to force your opponent to surrender.
Self Defence
Take a proactive measure to protect yourself, develop striking, blocking and grapple techniques that will improve awareness and confidence.
MMA
Combine various martial arts such as boxing, kickboxing, wrestling and Jiu Jitsu to overwhelm your opponent in the ring.
Boxercise
Incorporating cardio, boxing drills and strength training to improve your overall fitness and coordination, tailored to your fitness level.
Jiu Jitsu for Juniors
Through fun and engaging techniques, children practice respect, teamwork, and resilience, helping them grow both mentally and physically.
This training not only prepares them to handle challenges on the mat but also equips them with life skills they can carry into everyday situations.